System Architecture// The Complete Flight ManualTooling & Systems · Platform Features · Year-round riding

// The Flight Manual· WattsUP Systems ·The Year-Round Cyclist Platform

Built for cyclists who want their data back. Seamless telemetry across indoor smart trainer drills, outdoor route files, and 12-week physiological load modeling.

// 01 · Telemetry EngineNo. 01 · Outdoor Tooling

GPX & FIT Ride Analyzer

Drop raw ride files from Garmin, Wahoo, or Strava. Interactive elevation profiles, grade-by-grade climb segmentation, VAM vertical speed, and pacing analysis.

● VAM Climbing Rate (m/h)● Normalized Power & TSS● Multi-Device Parsing
Explore Ride Analyzer →
// 02 · Physiology ModelingNo. 02 · Fitness & Fatigue

Training Load & TSB Modeler

Track your Chronic Training Load (CTL), Acute Training Load (ATL), and Training Stress Balance (TSB) across seasons. Prevent overtraining and dial in your peak race form.

● Banister Impulse-Response● 84-Day Sun Log Heatmap● Smart Overreaching Alerts
Explore Training Load →
// 03 · Indoor SystemsNo. 03 · Trainer Cockpit

Virtual Cockpit & Smart Trainer

Pairs via Bluetooth BLE and ANT+ to your smart trainer. Structured interval workouts, ERG mode target control, and bot-free group rides with your real cycling club.

● ERG Mode Interval Player● 3-Second Telemetry HUD● Bot-Free Pack Rides
Launch Virtual Cockpit →
// 04 · Free Calibration ToolNo. 04 · Rider Laboratory

FTP & Watts/kg Calculator

Calculate your cycling power-to-weight ratio, Category 1–5 classification benchmarks, and precision Dr. Andrew Coggan 7-zone training wattages with instant kg/lbs toggles.

● Coggan 7-Zone Matrix● W/kg Progress Gauge● Sweet Spot Pacing
Use Free Calculator →
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